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1.

Prenatal - sowing the seed

During the prenatal period, my purpose is to empower and instil confidence in you during the weeks and months leading up to welcoming your baby. Together, we will openly discuss your unique goals, expectations, and desires concerning pregnancy, birth, and the postnatal period. This includes actively assisting you in planning and preparing for every step of the journey and equipping you with any necessary evidence-based knowledge and resources. My aim is to increase the likelihood of achieving the birth experience that aligns with your family's wishes and needs.

Role of prenatal doula:

1. Understand and review your current pregnancy.

2. Understand and explore plans, wishes and feelings.

3. Create a birth and backup birth plan.

4. Provide research-based information, tools and resources.

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